To stop sabotaging your relationships you need to think before you act. The next time you’re feeling anxious or starting to panic because you haven’t heard from your man, or because he rejected you, yelled at you, or sent a …
What makes commitmentphobia so hard to recognize and even comprehend at first is that most people, both men and women, who say they’re looking for commitment or marriage are actually doing just that. Most of them want to be in …
How to Keep Love Alive
How to keep love alive? People need to feel desired and wanted. Simple acknowledgment goes a long way toward fostering love and keeping your partner happy. Once you’re in a healthy, committed relationship, share any loving thought that goes through your …
How to Stop Arguing
Couples come to me for coaching looking for an answer for how to stop arguing. They each tell me their side, and I check to make sure they’re both being heard. But sometimes the only solution is to agree to …
How to Be a Better Listener
One of the most frustrating things to come up against in a discussion or disagreement is someone who frequently interrupts. Isn’t it annoying when you can’t finish speaking your thoughts, let alone complete a full sentence? It’s called conversation hijacking. It …
Are You Emotional Junk Food?
Bad relationships are pretty much the same as junk food.The difference between consuming actual junk food and indulging in emotional junk-food is that with food, at least you usually know what you’re consuming isn’t really good for you. Many people …