When you catch yourself getting all worked up and calling your friends to complain about something you think is going on with your man, stop! Ask yourself what the facts are. Only respond to what is actually going on, not …
Are Your Expectations Ruining Your Relationships?
I think the number one cause of heartache and disappointment in relationships is failed expectations. Expectations are built in several ways: by reading into your man’s behavior, by romanticizing a relationship to be more than it truly is, by wanting …
How to Stop Sabotaging Your Relationships
To stop sabotaging your relationships you need to think before you act. The next time you’re feeling anxious or starting to panic because you haven’t heard from your man, or because he rejected you, yelled at you, or sent a …