Perhaps the greatest cause of heartburn is the feeling of betrayal as you recognize a cheater. Trust is an essential ingredient of a healthy relationship, and once it’s lost or threatened, it’s extremely hard to get back. Unfortunately, cheating is …
One of the biggest mistakes in love is expecting your partner to know you so well that he or she will instinctively recognize exactly what you want and need. Is your partner psychic? Does your partner have ESP? No! You shouldn’t presume that …
To stop sabotaging your relationships you need to think before you act. The next time you’re feeling anxious or starting to panic because you haven’t heard from your man, or because he rejected you, yelled at you, or sent a …
How to keep love alive? People need to feel desired and wanted. Simple acknowledgment goes a long way toward fostering love and keeping your partner happy. Once you’re in a healthy, committed relationship, share any loving thought that goes through your …
Couples come to me for coaching looking for an answer for how to stop arguing. They each tell me their side, and I check to make sure they’re both being heard. But sometimes the only solution is to agree to …
Bad relationships are pretty much the same as junk food.The difference between consuming actual junk food and indulging in emotional junk-food is that with food, at least you usually know what you’re consuming isn’t really good for you. Many people …
